Pickled mustard green can be a health-conscious choice, says nutritionist

Pickled green mustard greens can be good for your health, but there’s a catch.

The foods contain a range of ingredients, from chemicals to artificial colours, and a variety of brands can be labelled with a number of health warnings.

Here are a few health warnings about picking green mustard green: Do not eat it raw.

A pickled green is often made into a salad, or cooked into soup, so it is best to eat it plain or with a spoon.

Do not wash it.

Pickled greens have the same pH as water and may become cloudy.

Wash them by hand.

The acids in the pickled greens can irritate your skin.

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