Pickled green mustard greens can be good for your health, but there’s a catch.
The foods contain a range of ingredients, from chemicals to artificial colours, and a variety of brands can be labelled with a number of health warnings.
Here are a few health warnings about picking green mustard green: Do not eat it raw.
A pickled green is often made into a salad, or cooked into soup, so it is best to eat it plain or with a spoon.
Do not wash it.
Pickled greens have the same pH as water and may become cloudy.
Wash them by hand.
The acids in the pickled greens can irritate your skin.